I think that probably the worst side of ageing are the unknowns. I include among these the fact that we don’t know how much longer we will live and how unwell we may become and what form any disability will take. With the latter comes the concern about whether, how and if we will cope with it. Against this background of unknowns we try to create a productive lifestyle. We know we still have a lot to offer, even if many others don’t realise it!

These thoughts about unknowns came into my mind a few months ago when I began to realise that more people were treating me like an older person. For example, instead of getting to a pedestrian crossing and waiting for the traffic to stop it is now much more common for it to stop as I approach it. I think the fact that I am stooping more is contributing to the picture of ‘elderliness’.

So why am I stooping more, with the disadvantages this brings, such as not being able to reach high shelves? I assume it is because our bones deteriorate in thickness as we get older and therefore even our spines are not as straight. What other parts of me will become less efficient as time passes? Questions such as these form the great unknown of ageing.

Do we have our priorities right when we know so much about the moon and planets but so little about the lifespan of the human body, particularly as most of the world is undergoing population ageing? One of these has an immediate effect on this world, the other has been around since time began, and is likely to continue to do so, or is this too an out-of-date idea?

My last blog had a link to an article the World Health Organisation had about my work. It is easy to blame those who indulge in ‘ageism’ and look down on older people and treat us as children but it has occurred to me that just pointing out that this is an incorrect attitude is not enough. People these days like to have proof and I would encourage all older people who are achieving to submit their stories to the WHO website too. It is easy to say that all the criticism we older people receive is unfair and paints an incorrect picture of us. I think it’s also our responsibility to prove that our detractors have got it all wrong.

We have got so much to offer, so many ideas, so much knowledge and so much experience of life and human behaviour it seems sad when the world just dismisses us as little old men and women. We have so much to offer, but we need to show the world and change it’s attitude. We are the insiders when it comes to successful ageing. Meanwhile we need  to know more about what lies ahead of us in terms of our ageing bodies. It affects everyone eventually so it would be money well spent. Then we can just get on with achieving, making any necessary physical adjustments to our lives as we go, particularly if we have some idea of what lies ahead of us.